Life Balance Massage & Complimentary Therapies Massage Therapists in Worthing

About

Life Balance is a massage and complementary therapy practice run by its owner and lead therapist from a treatment room at The Dojo on Chapel Road in the centre of Worthing. He brings more than ten years of experience in sports and remedial massage and personal training, together with over two decades in martial arts, and he shapes each session around the person on the couch rather than a fixed routine.

Much of the work is injury rehabilitation and prevention, with sports and deep tissue massage booked in thirty, forty-five or sixty minute sessions for runners, gym-goers and anyone carrying a niggle. Alongside this he offers relaxation treatments such as reflexology, Indian head massage and pre and post natal massage, plus muscle activation, personal training and food intolerance testing.

Mindfulness based stress reduction and emotional stress reduction sessions are available for clients looking after their mental wellbeing. A free, no-obligation chat can be arranged before booking, first massages are discounted, and group rates are offered to running clubs, sports teams, schools and companies. The room is open six days a week, with a late finish on Fridays.

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Location

The Dojo, 57b Chapel Road, Worthing BN11 1HW